Weekly meal plan ideas have every craving covered. Meal planning makes grocery shopping and weeknight dinners less hectic, and we could all use a little less stress in our lives.

▌WEEKLY MEAL PLANNER - PLAN EVERY MEAL
• Take control of your meal schedule by adding recipes to the planner. You can even adjust portions, reschedule meals, plan leftover nights, and track extra portions in your freezer.
• Customize your weekly meal name or create a new meal plan for your week
• Set daily or specific day notification for your meal timing reminder
• Create different weeks so you can plan meals ahead of time
• Copy and paste week plan to another week to save time
• Share your weekly meal plan in the mode of text or pdf file with your friends and family

▌SHOPPING LIST – GROCERY LIST
• Best way to create grocery shopping lists and organize your recipes into Grocery List to Save Time
• Grocery List items are automatically separated into categories
• Create multiple lists to organize items by store or occasion.
• Share your shopping list/pantry list with your friends and family
• Manage Product and category list, you can add new ones and modify existing products data

▌FASTING TRACKER - INTERMITTENT FAST
• Various intermittent fasting plans for beginner and experienced
• Fasting Tracker will guide you to a new lifestyle with healthy fasting habits.
• You’ll lose weight effectively and feel more healthy and active!
• Customize fasting plan with Smart fasting tracker
• Track your weight and check fasting status
• View your fasting progress in statistics and map your journey with a timeline view

Fasting Benefits
-> Prevent numerous diseases, such as heart diseases and diabetes
-> Improve your body and brain function
-> Lose weight without diet and exercise