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CBT Journey
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CBT Journey
CBT Journey

CBT Journey

A thought record that helps recognize and change negative thoughts through nCBT.

Developer: Grullon Apps
App Size: Varies With Device
Price: Free
1
6 Ratings
Size:
Varies With Device
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CBT Journey is a digital thought record that helps you recognize and change unhelpful thoughts through a modality used in Cognitive Behavioral Therapy (CBT). CBT was shown to help battle anxiety and depression in many studies.

The application is currently in its beta stage. Please e-mail [email protected] for any found bugs
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CBT Journey VARY 2020-09-02
2020-09-02 Version History
- Hot fix for ordering the dates properly in the Burns Depression ChecklistThank you all for your suggestions and bug reporting!

~Grullon Apps
More Information about: CBT Journey
Price: Free
Version: VARY
Size: Varies With Device
Content Rating: Everyone
Developer: Grullon Apps
Developer Apps:
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