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TMPL3 STRONG
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TMPL3 STRONG
TMPL3 STRONG

TMPL3 STRONG

Strong MIND BODY SPIRIT

Developer: Gianna Laposta
App Size: 125.3 MB
Release Date: May 4, 2022
Price: FREE
5
5 Ratings
Size:
125.3 MB
Download on the App Store

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Kickstart your fitness journey with TMPL3 STRONG. Together with Gianna Laposta, you'll have the best combination of nutrition & exercises available on a single app.

With TMPL3 STRONG, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why TMPL3 STRONG has packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.




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TMPL3 STRONG 2.7 Oct 3, 2023
Oct 3, 2023 Version History
Bug fixes and performance improvements

~Gianna Laposta
More Information about: TMPL3 STRONG
Price: FREE
Version: 2.7
Compatibility: Requires iOS 12 Or Later
Bundel Id: com.tmpl3.app
Size: 125.3 MB
Release Date: May 4, 2022
Last Update: Oct 3, 2023
Content Rating: 12+
Developer: Gianna Laposta
Language: English - Portuguese - Spanish -
All Apps & Games Developed by: Gianna Laposta

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