What is Big Boy Big Girl Fitness:
Big Girl Big Boy Fitness is tailored specifically for the individual just beginning their fitness journey or those getting back into a workout routine—but with a twist! They understand the limitations being overweight can cause, so every workout is low impact but guaranteed to bring up your heart rate and work up a sweat. Every week a new workout will be added to 1 of 4 categories which will include: Chair, Walking, Relaxation Recovery, and HIIT Workouts.
Who is Big Boy Big Girl Fitness for:
Only clients of Big Boy Big Girl Fitness may use this app; clients must have an online account to use the Big Boy Big Girl Fitness mobile app.
Big Boy Big Girl Fitness Features:
*Weekly meal plans
*Fitness Tracker
*Self Love Guided Worksheets
*Weekly Live Q&A sessions
*Daily Motivational Inspirational Quotes
*Judgement free group feed for members to post and interact amongst each other.
Please Note: Big Boy Big Girl Fitness is a companion app for Big Boy Big Girl Fitness clients. If you are a Big Boy Big Girl Fitness client, please reach out to your coach for your account.