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Calm Urge Self Harm Tracker
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Calm Urge Self Harm Tracker
Calm Urge Self Harm Tracker

Calm Urge Self Harm Tracker

Mood Tracker and Self Care Diary

App Size: 97.5 MB
Release Date: Feb 4, 2021
Price: FREE
4
1,298 Ratings
Size:
97.5 MB
Download on the App Store

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iPhone
iPhone X
More Screenshots for iPad
Calm Urge is the perfect app to help you resist the urge to self-harm. With a range of activities and tools, you can keep track of your emotions and worries, and develop new coping mechanisms to help you stay calm and in control.

With a daily record of your feelings, you can easily identify patterns and trends in your emotions and concerns, helping you to build a better understanding of your triggers and responses.

And with a range of calming activities, including breathing exercises, Tibetan bowls, musical instruments, and drawing tools, you can find the perfect way to soothe and distract yourself when the urge to self-harm strikes.

You can also create a private password to keep your information completely secure, and use a communication card to let others know how you're feeling when you're not able to talk about it.

Plus, with the ability to add emergency contacts, you can always have someone to call when you need help the most.

So if you're looking for a powerful new tool to help you manage your emotions and resist the urge to self-harm, download Calm Urge today and start taking control of your life.

Terms of Use: https://wisefoxapps.wordpress.com/terms-of-service/
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Calm Urge Self Harm Tracker 2.24.3 Sep 6, 2023
Sep 6, 2023 Version History
Bugfixing and performance improvements

~Francisco Antonelli
More Information about: Calm Urge Self Harm Tracker
Price: FREE
Version: 2.24.3
Compatibility: Requires iOS 11 Or Later
Size: 97.5 MB
Release Date: Feb 4, 2021
Last Update: Sep 6, 2023
Content Rating: 4+
Developer: Francisco Antonelli
Language: English -
All Apps & Games Developed by: Francisco Antonelli
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