en

Breeze Mental Health
Install Now
Breeze Mental Health
Breeze Mental Health

Breeze Mental Health

Self Tests Reflection and Diary

Developer: Basenji Apps
App Size: 288.6 MB
Release Date: Apr 3, 2019
Price: FREE
4.6
40771 Ratings
Size:
288.6 MB
Download on the App Store

Screenshots for App

iPhone
More Screenshots for iMessage
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use
Show More
Breeze Mental Health 2.8.5 Feb 26, 2024
Feb 26, 2024 Version History
Gentle improvements and thoughtful upgrades have eased the path towards enhanced well-being, making it more enjoyable than ever before.Looking for assistance or want to share your insights? Contact us at [email protected]. We're here to help and appreciate your feedback!

~Basenji Apps
More Information about: Breeze Mental Health
Price: FREE
Version: 2.8.5
Compatibility: Requires iOS 14 Or Later
Bundel Id: com.basenji.mood
Size: 288.6 MB
Release Date: Apr 3, 2019
Last Update: Feb 26, 2024
Content Rating: 4+
Developer: Basenji Apps
Language: English -
All Apps & Games Developed by: Basenji Apps
Recent Releases

Whatsapp
Vkontakte
Telegram
Reddit
Pinterest
Linkedin
Hide