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BMI BMR TDEE Calculator
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BMI BMR TDEE Calculator
BMI BMR TDEE Calculator

BMI BMR TDEE Calculator

Find your ideal body weight

Developer: Dmitry Mashkin
App Size: 416.8 KB
Release Date: May 28, 2018
Price: $0.99
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Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

BMI or Body Mass Index is a method of estimating a person's body fat levels based on a person's weight and height measurement. While the BMI calculation is an indirect measurement, it has been found to be a fairly reliable indicator of body fat measures in most people.

Your Total Daily Energy Expenditure (TDEE) is an estimation of how many calories you burn per day when exercise is taken into account. It is calculated by first figuring out your Basal Metabolic Rate, then multiplying that value by an activity multiplier.

Each day, your body must breathe, blink, circulate blood, control body temperature, grow new cells, support brain and nerve activity and contract muscles. The amount of energy (in the form of calories) that the body needs to function while resting for 24 hours is known as the basal metabolic rate, or BMR. This number of calories reflects how much energy your body requires to support vital body functions if, hypothetically, you were resting in bed for an entire day. In fact, your BMR is the single largest component (60%) of your total energy burned each day.

This Calorie Calculator is based on the Mifflin-St Jeor Equation.
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BMI BMR TDEE Calculator 2.3 Sep 16, 2020
Sep 16, 2020 Version History
- Add Russian- Bug fixes and performance improvements

~Dmitry Mashkin
More Information about: BMI BMR TDEE Calculator
Price: $0.99
Version: 2.3
Compatibility: Requires iOS 13 Or Later
Bundel Id: mashkin.bmibmrmeter
Size: 416.8 KB
Release Date: May 28, 2018
Last Update: Sep 16, 2020
Content Rating: 4+
Developer: Dmitry Mashkin
Language: English - Russian -
All Apps & Games Developed by: Dmitry Mashkin
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