A glass of milk, a 2-oz slice of cooked meat, an apple.What food values does each contain? How much protein should a healthy 16-year-old girl get each day?
Consumers want ready answers to questions like these so they can plan nutritious diets for themselves and their families. Also, nutritionists, dieticians, and other health professionals use this type of information in their daily work.
This app provides an exhaustive list of Food items and their nutritive values.
Nutritive values provided in this app are based on ‘Nutritive Value of Foods ’ , published by The U.S. Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory, Beltsville, Maryland