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30 Day Fitness Home Workout
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30 Day Fitness Home Workout
30 Day Fitness Home Workout

30 Day Fitness Home Workout

Daily Exercise to Lose Weight

App Size: 325 MB
Release Date: Jun 28, 2016
Price: FREE
4
348 Ratings
Size:
325 MB
Download on the App Store

Screenshots for App

iPhone
iPhone X
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Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge!

Ready to say goodbye to stubborn fat and hello to your best self? Look no further than our 30-Day Fitness: Home Workout app. Transform your physique in just 30 days with targeted workouts, personalized meal plans, and a wealth of features to keep you on track. No more endless experimentation – make your fitness journey enjoyable and effective!

How It Works:

1. Download the App:
Get started by downloading Home Workout: 30-Day Fitness on your device. Whether you're a man or woman, this app is your ideal fitness companion, fully integrated with the Health app for a holistic approach to well-being.

2. Target Your Body Part:
Choose the area you want to focus on – abs, shoulders, legs, arms, or any other trouble zone. Our app provides targeted workouts designed to tone and strengthen specific areas, giving you the results you desire.

3. Select Your Fitness Level:
Tailor your experience by choosing from six levels of workout intensity. Whether you're a beginner or a pro, there's a level that suits your needs. As you progress, the workouts challenge you to push your limits.

4. Choose a Diet Plan:
Achieve comprehensive results with five expert-designed meal plans – Vegetarian, Vegan, Mediterranean, Atkins, and Ketogenic. Enjoy delicious recipes and nutritional guidance to complement your workouts effectively.

5. Start Your 30-Day Challenge:
Commit to the 30-day challenge, following the workout routines and sticking to your chosen diet plan. Track your progress along the way and witness the transformation.

Key Features:

- 1000+ Workouts: From beginners to advanced enthusiasts, find workouts for every level, each with a step-by-step video guide to ensure proper form and technique.

- Variety of Challenges: Explore full-body workouts, squats, abs, arms, pushups, butt exercises, and cardio routines to keep your fitness journey exciting.

- Comprehensive Tracking: Beyond workouts, monitor your steps, water intake, calories, and weight progress. Receive valuable lifestyle tips to foster a healthy and fit mindset.


Subscription Terms and Details:
Your subscription automatically renews unless canceled 24 hours before the current period ends. Manage subscriptions and auto-renewal settings in iTunes Account Settings. Active subscriptions cannot be canceled.

We value your privacy. Review our Privacy Policy and Terms of Service at https://www.loyal.app/privacy-policy.

Your journey to a toned and sculpted body starts now. Take control, stay motivated, and achieve your fitness goals!
Show More
30 Day Fitness Home Workout 5.0.3 Feb 7, 2024
Feb 7, 2024 Version History
Update the latest version to see the workout updates, recipes and more for 2024! Metadata updates.

~Loyal Health & Fitness, Inc.
More Information about: 30 Day Fitness Home Workout
Price: FREE
Version: 5.0.3
Compatibility: Requires iOS 12 Or Later
Size: 325 MB
Release Date: Jun 28, 2016
Last Update: Feb 7, 2024
Content Rating: 12+
Developer: Loyal Health & Fitness, Inc.
Language: English - Arabic - Danish - Dutch - Finnish - French - German - Hungarian - Indonesian - Italian - Japanese - Korean - Malay - Persian - Polish - Portuguese - Romanian - Russian - Simplified Chinese - Spanish - Traditional Chinese - Turkish - Vietnamese -
All Apps & Games Developed by: Loyal Health & Fitness, Inc.

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