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Tabata Timer Just
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Tabata Timer Just
Tabata Timer Just

Tabata Timer Just

Developer: Jung il Choi
App Size: ٣٢٫١ م.ب.
Release Date: 2015-07-23
Price: FREE
5
6 Ratings
Size:
٣٢٫١ م.ب.
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iPhone
iPhone X
Timer for A Tabata Training. Just Simple One.

Q) What Is Tabata training?
A) It is a High Intensity Interval Training (H.I.I.T) workout that lasts four minutes. JUST FOUR minutes.

Q) Where does it come from?
A) Tabata training was discovered by Japanese scientist Dr. Izumi Tabata and a team of researchers from the National Institute of Fitness and Sports in Tokyo.

The Tabata workout lasts only 4 minutes, but is one of the longest 4 minutes you'll encounter.

The structure of the program is:
- EXERCISE : Workout hard for 20 seconds
- REST : Rest for 10 seconds
+ Complete 8 rounds

You'll work hard for 20 seconds, taking a 10-second rest in between each move.
Squart, Push-up, Plank, Lunge, Chin-up, what ever you do know.

Try Tabata Training with A Just Simple App 'Tabata Timer Just'
It is very easy and you just know it.

Let's click the "PLAY" button.

+ e-mail : [email protected]
+ blog : https://www.tumblr.com/blog/tabata-timer
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Tabata Timer Just 1.5.1 2015-09-16
2015-09-16 Version History
This app has been updated by Apple to display the Apple Watch app icon.Fixed issues to make the app more reliable.

~Jung il Choi
More Information about: Tabata Timer Just
Price: FREE
Version: 1.5.1
Compatibility: ‫يتطلب iOS 8 Or Later
Bundel Id: com.blAckMaGic.Tabata-Timer
Size: ٣٢٫١ م.ب.
Release Date: 2015-07-23
Last Update: 2015-09-16
Content Rating: 4+‎
Developer: Jung il Choi
Language: الإنجليزية -
All Apps & Games Developed by: Jung il Choi
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