Serene Helps

About: Serene Helps

Serene Helps you cope with the stress and isolation that are so common in our world today.

Features:
- Mood tracking and charting
- Guided mindfulness and meditation exercises



- Activity recommendations
- Scientific explanations
- Inspirational quotes
- Contact information for mental health resources

This app was developed by Penn State Behrend students and faculty with the generous support of the Erie County Gaming Revenue Authority (ECGRA).

Find out more at http://sites.psu.edu/serene