Endurance Performance Training

About: Endurance Performance Training

Endurance performance training (EPT) is a type of training aimed at improving and strengthening the condition and performance of the athlete in various aspects, with a stimulating approach, without neglecting the pleasant nature of each session.
The goal of the EPT is to achieve an optimal physical condition from various points of view: strength, athleticism, reactivity, explosiveness, but also balance and motor coordination, all through specific training sessions designed. Download and use the app to register for courses, request a personalized profile, monitor your progress and compare yourself with many new athletes.

Download the App and you can:
- learn about initiatives and new promotions



- consult the calendar of activities
- know the times and characteristics of the courses
- book your lessons
- receive updates, news and promotions thanks to push notifications
- find out Timer and Enter WOD results