Undisputed by Alex

About: Undisputed by Alex

Full workout programs that will push your strength, speed, agility and knowledge to new levels; leaving you fit as a fighter. The programs are a mix of strength, power, cardio, core and technique focused boxing that will increase your ability to perform at a high level. Each program will have a variety of workouts to keep pushing your limits along with video links to each exercise ensuring you have correct form as you go along. GRIND. HUSTLE. FIGHT.