Self Actualization - Self Awareness

About: Self Actualization - Self Awareness

Self-actualization is a common term, but difficult to define precisely. In essence, to become “self-actualized” is to reach one’s full potential. The concept and term did not originate with psychologist Abraham Maslow, but it is most often associated with his “Hierarchy of Needs.” Gestalt therapist Karl Goldstein is generally credited with first discussing self-actualization. Self-actualization is also a common concept in person-centered therapy and other humanistic approaches to psychology.
Self Actualization App features :
What Made Maslow Different.
Maslow Didn’t Construct a Pyramid.
Growth Needs versus Basic Needs.



Self Actualization Defined.
13 Characteristics of Self Actualization.
Superior perception of reality.
Increased acceptance of self, of others, and of nature.
Increased spontaneity.
Increase in problem-centering.
Increased detachment and desire for privacy.
Increased autonomy and resistance to enculturation.
Greater freshness of appreciation and richness of emotional reaction.
Higher frequency of peak experiences.
Increased identification with the human species.
Improved interpersonal relations.
More democratic character structure.
Increased creativeness.
Certain changes in the value system.
Are You Self-Actualizing?
How to Pursue Self-Actualization (5 Steps).
Get to know your core strengths.
Learn how to stay in your center.
Craft a personal vision for the person you’re becoming.
Put together a basic personal development plan.

We offer you this self actualization App as a self help App to help you improving your self awareness and increase your low self esteem to a high self esteem and that will give you the best self confidence to actuality and self motivation.