Field Hockey Moves Drills Guide

About: Field Hockey Moves Drills Guide

Want to Learn How to Play Field Hockey!

Field Hockey: Techniques, Rules & Skills.

This lesson will examine field hockey, providing information about its rules, skills, techniques, equipment, and strategies.



One of the most important skills in field hockey is the ability to control the ball while running, a skill that is known as dribbling. In order to develop this skill, a person should start out by lightly hitting the ball a few feet at a time as they walk. As the person becomes more proficient at controlling the ball as they walk, they should try jogging while dribbling the ball. Ultimately, they want to work up until they are able to run as fast as they can while dribbling the ball.